You will create a profound connection to your instrument and a powerful sense of embodiment.

You will attune to your vocal channel in a deeper way, discovering how sound uniquely resonates in your body.

The teachings from the first sphere are essential to the rest of the practices; they cover the basics like how to breathe, sit, and stand to maximize the efficiency of your instrument.

With all of these tools at your disposal, you can harness the power and aliveness of the vibration moving through you.

The second day covers the Sphere of Other, and you will learn how to listen with an embodied presence and truly share energy with another person.

When we are in the first Sphere of Self, we can only embrace our own experience. In the second sphere, you start the important work of sharing space and co-creating with others.

Even with a powerful connection to self, our own perspective can only take us so far without learning how to deeply listen and work with a partner.

This sphere also supports conflict-resolution skills by learning how to truly hear another person and empathize with them.

This day brings all of the skills you have learned together.

From here, a new sense of confidence and wholeness will take hold of your instrument and translate to the way you present yourself.

You will be grounded and able to project your voice proportionally to any space you are performing in, feeling present on a large stage or on camera. You will be able to powerfully convey your message while feeling free and relaxed in your gift. This is where you can start to play and have fun in your expression as well.